As the excitement of a new year fades, the drive to stick with ambitious fitness resolutions often wavers, and the gym memberships purchased in early January feel less exciting by the end of the month. However, representatives of the St Andrew-based JYM Training fitness centre are urging those who may be having second thoughts about their fitness ambition to not give up.
Theon “Brown Boss” Davy, one of JYM’s personal trainers, who notes that many individuals join the gym for their physique, says new members become more engulfed into the fitness lifesty
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