Everyoneβs least favourite day of the week - Monday, is a reminder of the weekly chaos you have to endure till the weekend, and then do it all over again.
Kickstart Your Week with Micro Breaks
The stress of our packed schedules is overwhelming. In trying to fulfill professional requirements and deadlines, we tend to ignore what our mind and body really needs. The nonstop demands can leave us exhausted and burnt out.
Continue Reading on The Express Tribune
This preview shows approximately 15% of the article. Read the full story on the publisher's website to support quality journalism.