If you've been with someone for a long time, it's natural to feel like something is missing. The love and romance may still be there, yet something feels a little off. Small habits that never bothered you might suddenly start to irritate you, and conversations can begin to feel repetitive.
It doesn't mean you're falling out of love or questioning the relationship; it simply means the bond needs a refresh.
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After all, modern relationships are all about being constantly connected; if not in person, then through messages or social media. And while this closeness is mostly comforting, it can sometimes feel overwhelming.
Taking a brief relationship detox can help you recharge and dive back in with renewed energy. Don't get us wrong, you're not breaking up or even going on a "break" (like Ross and Rachel from FRIENDS); you are just taking intentional time for yourself to rest.
But can going on a detox actually help your relationship, or could it be a recipe for trouble?
What exactly is a relationship detox?
Mumbai-based relationship expert and author Shahzeen Shivdasani tells India Today that it is a conscious pause.
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