Trainer says dance-cardio boosts Shakira’s stamina
How does low-impact strength training benefit Shakira?
What is Shakira’s diet plan?
Shakira’s consistency gets her results
Superstar singer Shakira continues to wow fans worldwide, be it with her chart-topping hits and iconic dance moves, or with a physique that looks as strong and toned as ever, even at 48. Her enviable abs and endless energy are no accident; they come from a strict fitness and nutrition routi
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