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7 everyday wellness: Small habits that make a big difference

📅 October 26, 2025 12:00 AM 🕐 Scraped: October 26, 2025

Summary: Wellness is a journey, not a destination. By incorporating these small, consistent habits into daily life, you can enjoy significant improvements in health, energy, and overall happiness. Remember, it’s the little things done consistently that make the biggest impact.

Maintaining wellness doesn’t always require drastic lifestyle changes. Often, small, consistent habits can dramatically improve your physical, mental, and emotional health.

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🌍 India Today

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October 26, 2025 at 12:00 AM

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