Curd and yogurt are often used interchangeably in Indian kitchens, but they aren’t quite the same. While both are forms of fermented milk, their preparation methods, bacterial cultures, and nutritional values differ, which can affect your recipes and health benefits. Here’s what you need to know if you’re thinking of replacing yogurt with curd.

WHAT IS CURD?

Curd, or dahi, is a traditional Indian dairy prod

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