South China Morning Post CENTER (0.0) Reliability: 7.5/10

Mental barriers needn’t hold Hongkongers back at National Games: ex-swimmer Yvette Kong

✍️ Paul Mcnamara 📅 November 05, 2025 08:00 AM 🕐 Scraped: November 05, 2025

Summary: Now a mental health advocate who turned her competitive struggles into insight, she says key is ‘a balance between enjoyment and performing’.

She battled and overcame daunting mental health challenges during her career in the pool, but the Hong Kong swimmer turned academic and entrepreneur Yvette Kong Man-yi has said that “I look back and

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📝 Article Information

Author

Paul Mcnamara

Original Publisher

🌍 South China Morning Post

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Published Date

November 05, 2025 at 08:00 AM

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