Milind Soman turned 60 on November 4
'My motivation has never been abs or medals. Fitness for me, is freedom'
Age doesn’t slow you down, indiscipline does
Age does not define us
Looking good is temporary. Feeling good is timeless
‘If you wake up excited every day, 60 can feel like 40 — or even 25!’
His biggest motivation to stay fit
On Indian women winning the maiden cricket World Cup
Hot on the heels of Shah Rukh Khan ’s birthday, ano
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