Cardiothoracic surgeon Dr. Jeremy London discusses the best lifestyle approach to maintaining good heart health, including the "80/20" rule for eating whole foods.
A new study suggests thateating fruitcould protect the lungs.
Researchers from the University of Leicester in the U.K. discovered that eating a high intake of fruit may reduce the effects of air pollutionon lung function.
The findings were presented this month at the European Respiratory Society Congress in Amsterdam.
EATING BLUEBERRIES EARLIER IN LIFE COULD EASE ALLERGIES, STRENGTHEN IMMUNITY, NEW STUDY FINDS
More than 90% of the global population is exposed toair polluti
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