New York Times CENTER-LEFT (-1.0) Reliability: 8.0/10

How Healthy Are Potatoes?

✍️ Alexandra Pattillo 📅 November 10, 2025 12:00 AM 🕐 Scraped: November 10, 2025

Summary: Are they “empty carbs” to be avoided? Nutrition experts set the record straight.

Sweet potatoes tend to get most of the nutritional glory, but regular potatoes (russets, fingerlings, red and Yukon Golds) deserve another look.

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📝 Article Information

Author

Alexandra Pattillo

Original Publisher

🌍 New York Times

CENTER-LEFT Bias (-1.0)

Published Date

November 10, 2025 at 12:00 AM

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