How long has it been since you spent two days thinking and learning about your wellbeing? I arrived at the Sixth Lidl Wellness Camp (LWC) with an urge to look at myself through a critical eye. Not to judge, but to care for myself.

I was greeted by Georgios Georgiou, a chef who was carrying out cooking classes as participants settled into the Atlantica Aeneas Resort in Ayia Napa for the weekend. To my surprise, these werenโ€™t the traditional cooking classes one would expect. There was no hands-on action. What there was a selection of options for a healthy breakfast or snack and a freestyle conversation with the chef himself.

We talked about the different kinds of granolas, how perhaps itโ€™s more essential to take care of the healthiness of products as opposed to their calories, about why he had chosen anari to make a delicious cheese mousse accompanied with fruits and granola. If you donโ€™t already know anari has far less fat than halloumi for example and its substance can be ideal for baking. His kefir smoothy was also a surprise; I made a mental note to explore local products more. And to make conscious food choices.

โ€œWeโ€™re treating people to healthy options,โ€ said Georgiou as I walked out of the hotel restaurant to get ready for what else was in store.

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