Often, the risk factors for these diseases are interconnected, and addressing one — for example, getting more exercise by going for routine walks with a friend — can also help you address others, like excess weight and social isolation.
“If you’re starting to work on one of them, very often you’re actually improving multiple at the same time,” Dr. Singh said.
Continue Reading on New York Times
This preview shows approximately 15% of the article. Read the full story on the publisher's website to support quality journalism.