Our digital existence conspires to fracture our attention, barraging us with more information in less time than the human mind was designed to absorb. One recent morning, I took a break from my daily practice and turned my phone on. A cacophony of dings directed me first to messages across four different platforms, then to an urgent news alert about an event

📰

Continue Reading on New York Times

This preview shows approximately 15% of the article. Read the full story on the publisher's website to support quality journalism.

Read Full Article →