Helen’s fitness mantra at 85
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Helen follows intermittent fasting
Helen believes pilates is best for everyone, irrespective of age
Veteran actress Helen is one of the stars whose dance moves and iconic screen presence make hearts flutter even after decades. The ‘Monica Oh My Darling’ song fame star, who is currently 85 years old, still has the same zest for life. Even in her 80s, she continues to charm all with her beauty, zeal, and an undying spirit to stay fit.
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