New York Times CENTER-LEFT (-1.0) Reliability: 8.0/10

A 15-Minute Chair Workout for Everybody

✍️ Jen Murphy, Gritchelle Fallesgon, Photographs 📅 August 15, 2024 12:00 AM 🕐 Scraped: October 23, 2025

Summary: You can still build strength with a few simple, seated exercises.

In 2020, Aarthi Ravindran, then 23, was using a leg press machine at her gym when she suddenly felt an intense pain in her right knee.

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📝 Article Information

Author

Jen Murphy, Gritchelle Fallesgon, Photographs

Original Publisher

🌍 New York Times

CENTER-LEFT Bias (-1.0)

Published Date

August 15, 2024 at 12:00 AM

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