New York Times CENTER-LEFT (-1.0) Reliability: 8.0/10

5 Tricks to Make Your Run Faster, Healthier and More Fun

✍️ Hannah Singleton 📅 October 25, 2025 12:00 AM 🕐 Scraped: October 28, 2025

Summary: Speed work isn’t just for serious runners. Up your pace just a little for a more efficient workout.

If you’ve managed to get up on a cold morning, put your running clothes on and get out the door, you’ve already succeeded.

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📝 Article Information

Author

Hannah Singleton

Original Publisher

🌍 New York Times

CENTER-LEFT Bias (-1.0)

Published Date

October 25, 2025 at 12:00 AM

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