Daylight saving time ends Sunday. Here's what to know

toggle caption Charles Krupa/AP

It's that time of year again: Many Americans will have to reset their clocks and circadian rhythms when daylight saving time ends on Sunday.

That means, in most states, lighter mornings and darker evenings.

At 2:00 a.m. on Sunday, the time for millions across the country will jump back one hour – an adjustment that has been both welcomed by those seeking extra sleep time or critici

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