Melatonin use in India is on the rise as awareness about sleep health grows, with a strong consumer demand for both standalone melatonin supplements and combined formulations featuring natural calming ingredients.
In fact, it is widely used across the country, with the sleep aid market projected to generate revenues of $317.9 million in 2025, according to Statista, with a compound annual growth rate (CAGR) of 9.43 percent through 2029.
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But while these supplements are regarded as a relatively safe option with minimal side effects, a new study has shown that long-term use is not as harmless as many believe.
A new preliminary study to be presented at the American Heart Ass
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