New York Times CENTER-LEFT (-1.0) Reliability: 8.0/10

Every Woman Can Benefit From This Pelvic Floor Workout

✍️ Danielle Friedman 📅 February 17, 2023 12:00 AM 🕐 Scraped: November 05, 2025

Summary: It’s time to show these overlooked muscles more love.

The pelvic floor muscles may be the most important muscles you never target with a workout.

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📝 Article Information

Author

Danielle Friedman

Original Publisher

🌍 New York Times

CENTER-LEFT Bias (-1.0)

Published Date

February 17, 2023 at 12:00 AM

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