In today’s fitness-obsessed culture, many young people equate being fit with being healthy. Hours spent in the gym, strict diets, and high-intensity workouts create an image of peak wellness, but beneath the surface, the heart may be under unseen stress. Experts warn that ignoring routine cardiac check-ups can lead to serious consequences, even for the fittest individuals.
advertisement
ROUTINE HEART CHECK-UPS: A LUXURY O
Continue Reading on India Today
This preview shows approximately 15% of the article. Read the full story on the publisher's website to support quality journalism.