The two words you need to help you push back at work
24 minutes ago Share Save Alex Taylor Share Save
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Saying "no" to a boss can feel impossible. Whatever our job, we all want to impress rather than disappoint. But ambition can be a very slippery slope. Before you know it, work is coming home with you, - seeping into weekends and disrupting time with family and friends. Experts agree learning to set boundaries is the way to stem the flow. Career coach Helen Tupper, co-founder of Squiggly Careers, suggests a simple language shift can help reinforce boundaries. She recommends replacing "I can't" with "I don't".
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