Ciara Foskin regularly experienced cysts, so she was no stranger to feeling lumps in her breasts. When one of those lumps began to harden near the end of 2023, she decided it was time to visit her GP.

“I was never worried about it. I really thought it was fine. I’m a vegetarian, active, sea-swimmer, non-smoker and into health,” she said.

In February 2024, the then 46-year-old was diagnosed with Stage 2B triple-negative breast cancer.

“It was a massive s

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