Editor’s note: This story is part of Peak, The Athletic’s desk covering leadership, personal development and performance through the lens of sports. Follow Peak here.
Jerheme Urban played nine years in the NFL, including with Jerry Rice on the Seattle Seahawks in 2004. Urban is now the head football coach at Trinity University in Texas.
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When Jerry Rice came to the Seattle Seahawks in 2004, he would literally lay his practice uniform on the ground every day before he got dressed. I’d never seen anyone do that before.
Then he’d stand there and look at it. Essentially, he’d say: I’ve got all my pieces. I’m going to go out and I’m going to look good, I’m going to feel good, and I’m going to have a great p
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