The month-long Dubai Fitness Challenge is under way, with the emirate transforming into an open-air gym. Dubai Run, one of the flagship events, also returns for the seventh year, when runners will once again take over the 14-lane Sheikh Zayed Road in the early hours of the morning.

Open to runners of all ages and fitness abilities, the free event had a record 278,000 participants last year, led by Sheikh Hamdan bin Mohammed, Crown Prince of Dubai, Deputy Prime Minister and Minister of Defence.

Sheikh Hamdan launched Dubai Fitness Challenge in 2017 to encourage residents to get up and move for a healthier lifestyle. Also called the 30x30 challenge, it aims to get people to do at least 30 minutes of exercise for 30 consecutive days. In support, many venues offer free or subsidised classes and sports sessions in addition to a packed calendar of community-led fitness activities.

When is Dubai Run happening?

Sheikh Zayed Road closed temporarily on the morning of Dubai Run 2024 Sheikh Hamdan bin Mohammed led participants during Dubai Run 2024. Photo: Dubai Media Office Sheikh Hamdan launched Dubai Fitness Challenge in 2017 to encourage residents to get up and move for a healthier lifestyle. Photo: Dubai Media Office Dubai Run 2024 was the sixth edition of the event. Photo: Dubai Media Office UAE residents participate in Dubai Run 2024 on Sheikh Zayed Road in Dubai. All photos: Ahmed Ramzan / The National The famous 14-lane highway transformed into a sports track for the community event. The event saw participants of all fitness levels join in There was a 5km and a 10km route for runners to test themselves The event attracted participants of all ages. The early morning event has become a staple for many in the UAE and attracts runners from around the world. UAE residents participate in Dubai Run 2024 Many dressed up for the occasion. All smiles during the Dubai Run 2024

Dubai Run will take place on November 23, with Sheikh Zayed Road closing to motorists for a few hours on Sunday morning.

The first wave of runners will set off at 4am, but registered participants are encouraged to arrive early to secure a good spot to start. The run finishes at 8.30am, after which the road will reopen for traffic.

Children under 13 must be registered by an adult over 21, while those aged 13 to 21 can register on their own but with parental consent. Child strollers are only permitted on the 5km route.

While Dubai Run is a free event, online registration is required and participants can choos