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How we rewrite our memories every time we recall a moment and why that can help us

✍️ Tribune News Service 📅 January 16, 2026 11:15 PM ⏱️ 1 min read 🕐 Scraped: January 16, 2026

Summary: Every time we recall something, it sets off actions that change us and alter our memories – something that could have therapeutic benefits.

We often think of memories like the contents of a museum: static exhibits that we view to understand the present and prepare for the future.

The latest research, however, suggests they are more like we

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📝 Article Information

Author

Tribune News Service

Original Publisher

🌍 South China Morning Post

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Published Date

January 16, 2026 at 11:15 PM

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