There is nothing quite like that first bite after a long day of fasting. Itโ€™s quiet, intentional and deeply comforting. The stillness just before sunset gives way to movement โ€“ the table being laid, the clinking of glasses, the pause as everyone waits for the call to prayer. Then, with a date in hand and water on the tongue, the fast is broken. That moment never loses its meaning, no matter how many times you experience it. Iftar doesnโ€™t begin with a feast, but with small, simple things, such as these two soups.

Shurbad (lamb, oat and barley soup โ€“ pictured top)

Shurbad exists across many cultures, especially in east Africa, the Middle East and north Africa.

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