Recently, my psychoanalyst annoyed me. She said something and I felt misunderstood, criticised – and that she was wrong. I wanted an apology. As we worked through this, as she listened to me and I listened to her, I gradually realised that she hadn’t meant exactly what I thought, and that I was the one who had misunderstood, who was being so critical. But why couldn’t she have made it easier for me to understand, phrased it like I would have done? She responded: β€œThat isn’t what I thought.”

In that moment, something clicked. I felt the rush and the relief of sudden emotional clarity. I think this came from seeing that my psychoanalyst, by not apologising to appease my anger, by not taking an easy way out of the conflict, by persisting in offering me her honest thoughts about what was going on in my mind and by bea

πŸ“°

Continue Reading on The Guardian

This preview shows approximately 15% of the article. Read the full story on the publisher's website to support quality journalism.

Read Full Article β†’