Ageing can feel remarkably sudden. One morning you awake to find new aches, or lapses in strength and memory that you could swear were not present just a few days prior. We do not literally age overnight, but as research is increasingly showing, we may not do so in a steady, linear path either.

Over the past decade a multitude of studies have suggested that ageing – at least for certain organs and bodily systems – may actually consist of long periods of stability, punctuated by inflection points or peri

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