The Guardian LEFT (-2.0) Reliability: 7.5/10

Is it true that … coffee aids digestion?

✍️ Kate Lloyd 📅 February 02, 2026 12:00 AM ⏱️ 1 min read 🕐 Scraped: February 02, 2026

Summary: Caffeine can improve the digestive system and lead to better gut health, but try to avoid it after noon or if you have irritable bowels

Is sipping a coffee after a heavy meal actually good for helping you digest it? “For some people, absolutely,” says Dr Emily Leeming, a dietitian at King’s College London.

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📝 Article Information

Author

Kate Lloyd

Original Publisher

🌍 The Guardian

LEFT Bias (-2.0)

Published Date

February 02, 2026 at 12:00 AM

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