Quit smoking, exercise more, eat healthier: Every January 1, we plan to do great things over the next year — only to fail every time. Here's how to make sure your New Year's resolutions work out.
There is certainly no lack of good ideas for 2026: slimming down, drinking less alcohol, meditating more often, and so on and so forth. Wait a minute! Aren't the resolutions you had this past year, and the year before that (and before that, and before that) amazingly similar to the new ones? Indeed! Perhaps they're even exactly the same.
No surprise! The enthusiasm with which we start each new year is a bit like the fireworks on New Year's Eve: After a
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